Calories in Smiths Ruggles turtle treasure

170Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Smiths Ruggles turtle treasure

Amount Per 0.5 cup
Calories 170 Kcal (712 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 115mg 5%
Total Carbs 22g 7%
Sugars 16g 64%
Protein 2g 4%
Vitamin A 0.8mg 27%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 170 calories

Let's Burn 170 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 118 g
  • Cal: 8.5 %
  • Fat: 13.8 %
  • Carb: 7.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.7%)
  • Fat (45.8%)
  • Protein (4.5%)
Smiths Ruggles turtle treasure Good and Bad Points
Add your comment
User Reviews of ruggles turtle treasure
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top