Calories in Urtekram Rugflager - 100% fuldkorn

340Calories
How many calories should you eat?
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Nutrition Facts Urtekram Rugflager - 100% fuldkorn

Amount Per 100 g
Calories 340 Kcal (1424 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 77g 26%
Sugars 6g 24%
Dietary Fiber 15g 60%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 100 g
  • Cal: 17 %
  • Fat: 3.1 %
  • Carb: 25.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.1%)
  • Fat (5%)
  • Protein (9.9%)
Urtekram Rugflager - 100% fuldkorn Good and Bad Points
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