Calories in Tasty Ruffles oregano

453Calories
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Nutrition Facts Tasty Ruffles oregano

Amount Per 25 g
Calories 453 Kcal (1897 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Total Carbs 9g 3%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 33g 66%
Vitamin C 3mg 5%
Iron 1.1mg 6%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (453 calories) 25 g
  • Cal: 22.7 %
  • Fat: 35.4 %
  • Carb: 3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.6%)
  • Fat (55.2%)
  • Protein (35.2%)
Tasty Ruffles oregano Good and Bad Points
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