Calories in Lays Ruffles max

300Calories
How many calories should you eat?
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Nutrition Facts Lays Ruffles max

Amount Per 1.875 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 15g 75%
Cholesterol 1mg 0%
Sodium 320mg 13%
Potassium 18mg 0%
Total Carbs 28g 9%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 9mg 15%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 227 g
  • Cal: 15 %
  • Fat: 44.6 %
  • Carb: 9.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.8%)
  • Fat (67.1%)
  • Protein (4.1%)
Lays Ruffles max Good and Bad Points
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