Calories in Arby's Ruben no sauce

492Calories
How many calories should you eat?
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Nutrition Facts Arby's Ruben no sauce

Amount Per 1 sandwich
Calories 492 Kcal (2060 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 7g 35%
Cholesterol 73mg 24%
Sodium 1574mg 66%
Total Carbs 51g 17%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (492 calories) 0 g
  • Cal: 24.6 %
  • Fat: 32.3 %
  • Carb: 17 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.6%)
  • Fat (35.7%)
  • Protein (25.7%)
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