Calories in Perdue Rtc lemon pepper breast filet chicken filets - unbreaded

138Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Perdue Rtc lemon pepper breast filet chicken filets - unbreaded

Amount Per 16 oz
Calories 138 Kcal (578 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 12mg 4%
Sodium 477mg 20%
Total Carbs 5g 2%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 138 calories

Let's Burn 138 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (138 calories) 112 g
  • Cal: 6.9 %
  • Fat: 9.2 %
  • Carb: 1.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.5%)
  • Fat (39.1%)
  • Protein (46.4%)
Perdue Rtc lemon pepper breast filet chicken filets - unbreaded Good and Bad Points
Add your comment
User Reviews of rtc lemon pepper breast filet chicken filets - unbreaded
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top