Calories in Patersons Rough oatcakes

430Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Patersons Rough oatcakes

Amount Per 1 serving
Calories 430 Kcal (1800 kJ)
Calories from fat 154.8 Kcal
% Daily Value*
Total Fat 17.2g 26%
Saturated Fat 2.9g 15%
Sodium 800mg 33%
Total Carbs 58.3g 19%
Sugars 1.8g 7%
Dietary Fiber 8.1g 32%
Protein 10.6g 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 430 calories

Let's Burn 430 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 100 g
  • Cal: 21.5 %
  • Fat: 26.5 %
  • Carb: 19.4 %
  • Prot: 21.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (35.7%)
  • Protein (10.3%)
Patersons Rough oatcakes Good and Bad Points
Add your comment
User Reviews of rough oatcakes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top