Calories in Birds Eye Rotina and vegatables with garlic butter sauce

230Calories
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Nutrition Facts Birds Eye Rotina and vegatables with garlic butter sauce

Amount Per 1 cup
Calories 230 Kcal (963 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 350mg 15%
Total Carbs 35g 12%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 12mg 20%
Vitamin A 5mg 167%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 237 g
  • Cal: 11.5 %
  • Fat: 12.3 %
  • Carb: 11.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.3%)
  • Fat (30.5%)
  • Protein (10.2%)
Birds Eye Rotina and vegatables with garlic butter sauce Good and Bad Points
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