Calories in Arby's Rost chicken club

420Calories
How many calories should you eat?
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Nutrition Facts Arby's Rost chicken club

Amount Per 1 sandwich
Calories 420 Kcal (1758 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 950mg 40%
Total Carbs 42g 14%
Dietary Fiber 3g 12%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 0 g
  • Cal: 21 %
  • Fat: 24.6 %
  • Carb: 14 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.9%)
  • Fat (33.3%)
  • Protein (27.8%)
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