Calories in Mothers Root salad

146Calories
How many calories should you eat?
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Nutrition Facts Mothers Root salad

Amount Per 1 serving
Calories 146 Kcal (611 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 43mg 2%
Total Carbs 19g 6%
Dietary Fiber 3g 12%
Protein 1g 2%
Vitamin C 25.8mg 43%
Vitamin A 0.4mg 14%
Iron 1.3mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 0 g
  • Cal: 7.3 %
  • Fat: 12.3 %
  • Carb: 6.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (47.4%)
  • Protein (2.6%)
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