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rooibos with skimmed milk

Calories in Tick Tock Rooibos with skimmed milk

Serving size

19Calories

All Tick Tock Products Nutrition

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How many calories should you eat?

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Amount Per 1 mug
Calories	19 Kcal (80 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	22mg	1%
Potassium	1mg	0%
Total Carbs	3g	1%
Sugars	3g	12%
Protein	2g	4%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.4, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 19 calories

Let's Burn 19 Calories!

4 mins

Swimming, treading water, moderate effort
2 mins

Running, general
2 mins

Bicycling, general
5 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (19 calories) 14.8 g

Cal: 1 %
Fat: 0 %
Carb: 1 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60%)
Protein (40%)

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Tick Tock Rooibos with skimmed milk Good and Bad Points

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