Calories in Williams-Sonoma Roman-style meatballs

Serving size

692Calories

All Williams-Sonoma Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 295 g
Calories	692 Kcal (2897 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Saturated Fat	15g	75%
Cholesterol	177mg	59%
Sodium	882mg	37%
Total Carbs	34g	11%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.8, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 692 calories

Let's Burn 692 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (692 calories) 295 g

Cal: 34.6 %
Fat: 69.2 %
Carb: 11.3 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.6%)
Fat (58.4%)
Protein (21.9%)

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Williams-Sonoma Roman-style meatballs Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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