Calories in Erins Romaine almond salad

871Calories
How many calories should you eat?
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Nutrition Facts Erins Romaine almond salad

Amount Per 1.5 cups
Calories 871 Kcal (3647 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Potassium 630mg 13%
Total Carbs 91g 30%
Sugars 12g 48%
Dietary Fiber 5g 20%
Protein 87g 174%
Vitamin C 3mg 5%
Vitamin A 2.2mg 73%
Iron 7.2mg 40%
Calcium 410mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (871 calories) 1183 g
  • Cal: 43.6 %
  • Fat: 15.4 %
  • Carb: 30.3 %
  • Prot: 174 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (11.2%)
  • Protein (43.4%)
Erins Romaine almond salad Good and Bad Points
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