Calories in Mellow Mushroom Romaine

30Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Mellow Mushroom Romaine

Amount Per 6 oz
Calories 30 Kcal (126 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 15mg 1%
Total Carbs 6g 2%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 30 calories

Let's Burn 30 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 170.1 g
  • Cal: 1.5 %
  • Fat: 0.8 %
  • Carb: 2 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (22%)
  • Protein (19.5%)
Add your comment
User Reviews of romaine
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top