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rolls kaiser, made with whole grain Sara Lee Bakery Group Nutrition info

Calories in Sara Lee Bakery Group Rolls kaiser, made with whole grain

Serving size

250Calories

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How many calories should you eat?

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lbs

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Amount Per 1 bun
Calories	250 Kcal (1047 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	470mg	20%
Total Carbs	42g	14%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	11g	22%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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55 mins

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27 mins

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28 mins

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1.2 hour

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 92 g

Cal: 12.5 %
Fat: 6.2 %
Carb: 14 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.7%)
Fat (14.5%)
Protein (17.7%)

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