Calories in Bistro MD Rodeo omelet update

310Calories
How many calories should you eat?
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Nutrition Facts Bistro MD Rodeo omelet update

Amount Per 1 package
Calories 310 Kcal (1298 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 610mg 25%
Total Carbs 22g 7%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 27g 54%
Vitamin C 36mg 60%
Vitamin A 3mg 100%
Iron 1.4mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 4.9 g
  • Cal: 15.5 %
  • Fat: 20 %
  • Carb: 7.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.1%)
  • Fat (37.4%)
  • Protein (34.5%)
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