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rocklets fruits

Calories in Arcor Rocklets fruits

Serving size

139Calories

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How many calories should you eat?

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Amount Per 15 unidades ramos
Calories	139 Kcal (582 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	3mg	1%
Sodium	15mg	1%
Potassium	6mg	0%
Total Carbs	21g	7%
Sugars	20g	80%
Dietary Fiber	1g	4%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 139 calories

Let's Burn 139 Calories!

30 mins

Swimming, treading water, moderate effort
15 mins

Running, general
15 mins

Bicycling, general
38 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (139 calories) 30 g

Cal: 7 %
Fat: 9.2 %
Carb: 7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.2%)
Fat (38%)
Protein (2.8%)

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Arcor Rocklets fruits Good and Bad Points

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