Calories in Shamrock Farms Rockin' refuel lowfat chocolate protein fortified milk

300Calories
How many calories should you eat?
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Nutrition Facts Shamrock Farms Rockin' refuel lowfat chocolate protein fortified milk

Amount Per 1 bottle
Calories 300 Kcal (1256 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2.5g 13%
Cholesterol 30mg 10%
Sodium 290mg 12%
Potassium 790mg 17%
Total Carbs 48g 16%
Sugars 44g 176%
Dietary Fiber 1g 4%
Protein 20g 40%
Vitamin C 4.8mg 8%
Vitamin A 3mg 100%
Iron 1.4mg 8%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 340 g
  • Cal: 15 %
  • Fat: 6.9 %
  • Carb: 16 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (14.2%)
  • Protein (25.2%)
Shamrock Farms Rockin' refuel lowfat chocolate protein fortified milk Good and Bad Points
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