Calories in Tropical Smoothie Cafe Rockin' raspberry no sugar

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tropical Smoothie Cafe Rockin' raspberry no sugar

Amount Per 1 smoothie
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 15mg 5%
Potassium 150mg 3%
Total Carbs 20g 7%
Sugars 2g 8%
Dietary Fiber 9g 36%
Protein 18g 36%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 0 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 6.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.7%)
  • Fat (15.1%)
  • Protein (40.2%)
Add your comment
User Reviews of rockin' raspberry no sugar
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top