Calories in HomeStyle Direct Roasted vegetable omelet

410Calories
How many calories should you eat?
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Nutrition Facts HomeStyle Direct Roasted vegetable omelet

Amount Per 1.5 cups cooked
Calories 410 Kcal (1717 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 9g 45%
Cholesterol 300mg 100%
Sodium 680mg 28%
Total Carbs 34g 11%
Sugars 20g 80%
Dietary Fiber 8g 32%
Protein 19g 38%
Vitamin C 25.2mg 42%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 2500mg 250%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 1183 g
  • Cal: 20.5 %
  • Fat: 32.3 %
  • Carb: 11.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.9%)
  • Fat (47.1%)
  • Protein (19%)
HomeStyle Direct Roasted vegetable omelet Good and Bad Points
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