Calories in Panera Bread Roasted turkey on ciabatta- swiss, lett. tom. light mayo

380Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Roasted turkey on ciabatta- swiss, lett. tom. light mayo

Amount Per 0.5 sandwich
Calories 380 Kcal (1591 kJ)
Calories from fat 900 Kcal
% Daily Value*
Total Fat 100g 154%
Saturated Fat 11g 55%
Cholesterol 40mg 13%
Sodium 930mg 39%
Total Carbs 45g 15%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 25g 50%
Vitamin C 2.4mg 4%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 380 calories

Let's Burn 380 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 7.4 g
  • Cal: 19 %
  • Fat: 153.8 %
  • Carb: 15 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.3%)
  • Fat (76.3%)
  • Protein (8.5%)
Panera Bread Roasted turkey on ciabatta- swiss, lett. tom. light mayo Good and Bad Points
Add your comment
User Reviews of roasted turkey on ciabatta- swiss, lett. tom. light mayo
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top