Roasted spaghetti squash with meatballs Calories

Calories in Eat Well Roasted spaghetti squash with meatballs

Serving size

281Calories

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How many calories should you eat?

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Amount Per 0.666667 cup
Calories	281 Kcal (1176 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Cholesterol	75mg	25%
Sodium	809mg	34%
Total Carbs	32g	11%
Sugars	13g	52%
Dietary Fiber	6g	24%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 281 calories

Let's Burn 281 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (281 calories) 158 g

Cal: 14.1 %
Fat: 12.3 %
Carb: 10.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (25%)
Protein (30.6%)

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Eat Well Roasted spaghetti squash with meatballs Good and Bad Points

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