Calories in Freshdirect Roasted southwestern veggie quiche

460Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Roasted southwestern veggie quiche

Amount Per 0.04 slice of quiche
Calories 460 Kcal (1926 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 15g 75%
Cholesterol 150mg 50%
Sodium 660mg 28%
Total Carbs 28g 9%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 12g 24%
Vitamin C 26.3mg 44%
Vitamin A 0.8mg 26%
Iron 0.3mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 170 g
  • Cal: 23 %
  • Fat: 49.2 %
  • Carb: 9.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Fat (64.3%)
  • Protein (10.7%)
Freshdirect Roasted southwestern veggie quiche Good and Bad Points
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