Calories in 7-Eleven Roasted shredded cuttlefish

298Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven Roasted shredded cuttlefish

Amount Per 100 g
Calories 298 Kcal (1248 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 29g 10%
Sugars 16g 64%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 100 g
  • Cal: 14.9 %
  • Fat: 1.5 %
  • Carb: 9.7 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.1%)
  • Fat (3%)
  • Protein (57.9%)
7-Eleven Roasted shredded cuttlefish Good and Bad Points
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