Calories in Paldo Roasted seaweed

30Calories
How many calories should you eat?
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Nutrition Facts Paldo Roasted seaweed

Amount Per 1 container
Calories 30 Kcal (126 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 160mg 7%
Total Carbs 2g 1%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 4.8mg 8%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 5 g
  • Cal: 1.5 %
  • Fat: 3.8 %
  • Carb: 0.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.7%)
  • Fat (52.9%)
  • Protein (31.4%)
Paldo Roasted seaweed Good and Bad Points
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