Calories in Waymouth Farms Roasted & salted soynuts

130Calories
How many calories should you eat?
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Nutrition Facts Waymouth Farms Roasted & salted soynuts

Amount Per 3 tbsp
Calories 130 Kcal (544 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 90mg 4%
Total Carbs 9g 3%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 10g 20%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 44.4 g
  • Cal: 6.5 %
  • Fat: 10.8 %
  • Carb: 3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.9%)
  • Fat (45.3%)
  • Protein (28.8%)
Waymouth Farms Roasted & salted soynuts Good and Bad Points
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