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roasted & salted pistachios large bag, pre-priced

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roasted & salted pistachios large bag, pre-priced Lisy Nutrition info

Calories in Lisy Roasted & salted pistachios large bag, pre-priced

Serving size

190Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	190 Kcal (795 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	2g	10%
Sodium	340mg	14%
Total Carbs	9g	3%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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21 mins

Running, general
21 mins

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53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 28 g

Cal: 9.5 %
Fat: 21.5 %
Carb: 3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.4%)
Fat (67.7%)
Protein (12.9%)

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Lisy Roasted & salted pistachios large bag, pre-priced Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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