Calories in Eta Roasted salted peanuts

Serving size

233Calories

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How many calories should you eat?

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Amount Per 40 g
Calories	233 Kcal (976 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	3g	15%
Sodium	248mg	10%
Total Carbs	6g	2%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.4, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

12%

of RDI* (233 calories) 40 g

Cal: 11.7 %
Fat: 32.3 %
Carb: 2 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (9.6%)
Fat (75.9%)
Protein (14.5%)

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Eta Roasted salted peanuts Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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