Calories in Blue Diamond Roasted salted almonds 43g

260Calories
How many calories should you eat?
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Nutrition Facts Blue Diamond Roasted salted almonds 43g

Amount Per 1 package
Calories 260 Kcal (1089 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 2g 10%
Sodium 130mg 5%
Potassium 290mg 6%
Total Carbs 7g 2%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 9g 18%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 43 g
  • Cal: 13 %
  • Fat: 36.9 %
  • Carb: 2.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Fat (77.1%)
  • Protein (12.9%)
Blue Diamond Roasted salted almonds 43g Good and Bad Points
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