Calories in La Madeleine Roasted salmon and dill sauce

Serving size

720Calories

Full La Madeleine Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 2 fl oz
Calories	720 Kcal (3014 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	11g	55%
Cholesterol	100mg	33%
Sodium	1260mg	53%
Total Carbs	49g	16%
Sugars	8g	32%
Dietary Fiber	5g	20%
Protein	44g	88%
Vitamin C	67.5mg	113%
Vitamin A	0.3mg	11%
Iron	3.8mg	21%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.8, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 59.2 g

Cal: 36 %
Fat: 58.5 %
Carb: 16.3 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.5%)
Fat (47.9%)
Protein (24.6%)

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La Madeleine Roasted salmon and dill sauce Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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