Calories in Weight Watchers Roasted red pepper couscous

Serving size

112Calories

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Amount Per 0.5 cup
Calories	112 Kcal (469 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Cholesterol	7mg	2%
Sodium	223mg	9%
Total Carbs	16g	5%
Dietary Fiber	1g	4%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 112 calories

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24 mins

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12 mins

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12 mins

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31 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (112 calories) 118 g

Cal: 5.6 %
Fat: 6.2 %
Carb: 5.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.3%)
Fat (30%)
Protein (16.7%)

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Weight Watchers Roasted red pepper couscous Good and Bad Points

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