Roasted peanut satay stir fry sensations Calories

Calories in Amoy Roasted peanut satay stir fry sensations

Serving size

221Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	221 Kcal (925 kJ)
Calories from fat	111.6 Kcal
		% Daily Value*
Total Fat	12.4g	19%
Saturated Fat	3.2g	16%
Sodium	1000mg	42%
Total Carbs	21.9g	7%
Sugars	14.1g	56%
Dietary Fiber	1g	4%
Protein	4.7g	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 221 calories

Let's Burn 221 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (221 calories) 100 g

Cal: 11.1 %
Fat: 19.1 %
Carb: 7.3 %
Prot: 9.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.7%)
Fat (50%)
Protein (9.3%)

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Amoy Roasted peanut satay stir fry sensations Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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