Calories in Tong Garden Roasted gram kacang putih 40 g

123Calories
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Nutrition Facts Tong Garden Roasted gram kacang putih 40 g

Amount Per 40 g
Calories 123 Kcal (515 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 7mg 2%
Potassium 237mg 5%
Total Carbs 3g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 21g 42%
Vitamin C 12mg 20%
Vitamin A 16.2mg 540%
Iron 1.4mg 8%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 40 g
  • Cal: 6.2 %
  • Fat: 4.6 %
  • Carb: 1 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (22%)
  • Protein (68.3%)
Tong Garden Roasted gram kacang putih 40 g Good and Bad Points
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