Calories in Tassos Spread roasted garlic

15Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tassos Spread roasted garlic

Amount Per 14 g
Calories 15 Kcal (63 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Sodium 105mg 4%
Total Carbs 1g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!
  • WeightWatchers Points: 0.4, PointsPlus: 0, SmartPoints: 0
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium

Allergens

Sulfites Allergy, Gluten Allergy, Wheat Allergy, Soy Allergy, Sesame Allergy

How to burn 15 calories

Let's Burn 15 Calories!

Spread roasted garlic Ingredients

Garlic (Garlic, Salt, Acidifying Regulator, Citric Acid), Potato (Potato, Fatty Acid, Sodium Pyrophosphate, Antioxidant Agent: Sodium Pyrosulfite, Spices), Olive Oil, Rusk (Wheat Flour, Yeast, Vegetable Oil, Salt, Sugar).

% RDI of Main Nutrition Facts

1%
of RDI* (15 calories) 14 g
  • Cal: 0.8 %
  • Fat: 1.5 %
  • Carb: 0.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (69.2%)
Tassos Spread roasted garlic Good and Bad Points
Add your comment
User Reviews of spread roasted garlic
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top