Calories in Eurest Roasted eggplant ciabatta

478Calories
How many calories should you eat?
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Nutrition Facts Eurest Roasted eggplant ciabatta

Amount Per 1 sandwich
Calories 478 Kcal (2001 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 833mg 35%
Total Carbs 73g 24%
Sugars 4g 16%
Dietary Fiber 8g 32%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (478 calories) 30 g
  • Cal: 23.9 %
  • Fat: 23.1 %
  • Carb: 24.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61%)
  • Fat (28.2%)
  • Protein (10.9%)
Eurest Roasted eggplant ciabatta Good and Bad Points
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