Calories in Whole Foods Market Roasted corn seafood chowder

185Calories
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Nutrition Facts Whole Foods Market Roasted corn seafood chowder

Amount Per 8 oz
Calories 185 Kcal (775 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 340mg 14%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 21mg 35%
Vitamin A 3mg 100%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 227 g
  • Cal: 9.3 %
  • Fat: 16.9 %
  • Carb: 4.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.6%)
  • Fat (54.1%)
  • Protein (15.3%)
Whole Foods Market Roasted corn seafood chowder Good and Bad Points
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