Calories in Kentucky Fried Chicken Roasted chicken caesar salad without dressing croutons

190Calories
How many calories should you eat?
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Nutrition Facts Kentucky Fried Chicken Roasted chicken caesar salad without dressing croutons

Amount Per 1 salad
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 75mg 25%
Sodium 530mg 22%
Total Carbs 5g 2%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 251 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 1.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.5%)
  • Fat (28.4%)
  • Protein (61.1%)
Kentucky Fried Chicken Roasted chicken caesar salad without dressing croutons Good and Bad Points
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