Calories in Williams Roasted beet and goat cheese side salad

95Calories
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Nutrition Facts Williams Roasted beet and goat cheese side salad

Amount Per 1 cup
Calories 95 Kcal (398 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 6mg 2%
Sodium 77mg 3%
Total Carbs 6g 2%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 7.2mg 12%
Vitamin A 3mg 100%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 237 g
  • Cal: 4.8 %
  • Fat: 10.8 %
  • Carb: 2 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.4%)
  • Fat (58.9%)
  • Protein (18.7%)
Williams Roasted beet and goat cheese side salad Good and Bad Points
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