Calories in Blue Diamond Roasted almonds with sea salt

190Calories
How many calories should you eat?
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Nutrition Facts Blue Diamond Roasted almonds with sea salt

Amount Per 30 g
Calories 190 Kcal (795 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 1g 5%
Sodium 10mg 0%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 30 g
  • Cal: 9.5 %
  • Fat: 26.2 %
  • Carb: 0.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.3%)
  • Fat (82.7%)
  • Protein (13%)
Blue Diamond Roasted almonds with sea salt Good and Bad Points
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