Calories in Tiffin Roasted

373Calories
How many calories should you eat?
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Nutrition Facts Tiffin Roasted

Amount Per 1 pack
Calories 373 Kcal (1562 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Sodium 2mg 0%
Total Carbs 43g 14%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (373 calories) 30 g
  • Cal: 18.7 %
  • Fat: 21.5 %
  • Carb: 14.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46%)
  • Fat (33.7%)
  • Protein (20.3%)
Tiffin Roasted Good and Bad Points
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