Calories in Arby's Roast turkey breast

220Calories
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Nutrition Facts Arby's Roast turkey breast

Amount Per 5 oz
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 130mg 43%
Sodium 75mg 3%
Protein 41g 82%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 142 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (21.5%)
  • Protein (78.5%)
Arby's Roast turkey breast Good and Bad Points
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