Calories in Empire Kosher Roast turkey

Serving size

2345Calories

All Empire Kosher Products Nutrition

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How many calories should you eat?

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Amount Per 1656.2 g
Calories	2345.06 Kcal (9818 kJ)
Calories from fat	1055.28 Kcal
		% Daily Value*
Total Fat	117.25g	180%
Saturated Fat	43.97g	220%
Cholesterol	1025.96mg	342%
Sodium	3224.46mg	134%
Protein	307.79g	616%
Iron	21.1mg	117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 56.7, PointsPlus: 58, SmartPoints: 53

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2345 calories

Let's Burn 2345 Calories!

8.6 hour

Swimming, treading water, moderate effort
4.3 hour

Running, general
4.3 hour

Bicycling, general
10.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

117%

of RDI* (2345 calories) 1656.2 g

Cal: 117.3 %
Fat: 180.4 %
Carb: 0 %
Prot: 615.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (46.1%)
Protein (53.9%)

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Empire Kosher Roast turkey Good and Bad Points

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