Calories in Jade Dragon Roast pork lo mein

314Calories
How many calories should you eat?
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Nutrition Facts Jade Dragon Roast pork lo mein

Amount Per 1 cup
Calories 314 Kcal (1315 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 22mg 7%
Sodium 508mg 21%
Potassium 346mg 7%
Total Carbs 34g 11%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 237 g
  • Cal: 15.7 %
  • Fat: 21.5 %
  • Carb: 11.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.3%)
  • Fat (40.1%)
  • Protein (16.6%)
Jade Dragon Roast pork lo mein Good and Bad Points
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