Main
Food
Soups, Sauses, Spreads and Gravies
Dips and Spreads
Tapenade
roast pepper tapenade with roasted almonds sandwich

Roast pepper tapenade with roasted almonds sandwich Calories

Calories in Wishbone Restaurant Roast pepper tapenade with roasted almonds sandwich

Serving size

397Calories

Full Wishbone Restaurant Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 150 g
Calories	397 Kcal (1662 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.9, PointsPlus: 0, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 397 calories

Let's Burn 397 Calories!

1.5 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (397 calories) 150 g

Cal: 19.9 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To Wishbone Restaurant Roast pepper tapenade with roasted almonds sandwich

Scivation Xtend all flavors
(1 scoop):
Calories 200, Total Fat 0, Total Carbs 0, Protein 0

Cal 200, Fat 0, Carbs 0, Prot 0

Brand: Scivation
Aldi All natural ground beef 80 lean 20 fat
(4 oz):
Calories 320, Total Fat 0, Total Carbs 0, Protein 0

Cal 320, Fat 0, Carbs 0, Prot 0

Brand: Aldi
Jets Pizza All Meaty Pizza-Large, Thin Crust
(45 g):
Calories 110, Total Fat 0, Total Carbs 0, Protein 0

Cal 110, Fat 0, Carbs 0, Prot 0

Brand: Jets Pizza
Jets Pizza All Meaty Pizza-Small, Thin Crust
(45 g):
Calories 109, Total Fat 0, Total Carbs 0, Protein 0

Cal 109, Fat 0, Carbs 0, Prot 0

Brand: Jets Pizza
Farmland Foods All natural boneless pork loin 97 fat free
(4 oz):
Calories 300, Total Fat 0, Total Carbs 0, Protein 0

Cal 300, Fat 0, Carbs 0, Prot 0

Brand: Farmland Foods
Cucina Nudelso e all' arrabbiata
(100 g):
Calories 260, Total Fat 0, Total Carbs 0, Protein 0

Cal 260, Fat 0, Carbs 0, Prot 0

Brand: Cucina
Crystal Farms Cheddar cheese all natural cheese
(1/4 cup):
Calories 80, Total Fat 0, Total Carbs 0, Protein 0

Cal 80, Fat 0, Carbs 0, Prot 0

Brand: Crystal Farms

Wishbone Restaurant Roast pepper tapenade with roasted almonds sandwich Good and Bad Points

Add your comment

User Reviews of roast pepper tapenade with roasted almonds sandwich

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!