Calories in Arby's Roast chicken with lettuce no mayo no bun

405Calories
How many calories should you eat?
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Nutrition Facts Arby's Roast chicken with lettuce no mayo no bun

Amount Per 1 sandwich
Calories 405 Kcal (1696 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Potassium 22mg 0%
Total Carbs 28g 9%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 29g 58%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 380mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 0 g
  • Cal: 20.3 %
  • Fat: 30.8 %
  • Carb: 9.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.5%)
  • Fat (44.1%)
  • Protein (28.4%)
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