Calories in Arby's Roast chicken sandwich (meat, cheese, bread)

320Calories
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Nutrition Facts Arby's Roast chicken sandwich (meat, cheese, bread)

Amount Per 169 g
Calories 320 Kcal (1340 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 980mg 41%
Total Carbs 37g 12%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 25g 50%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 169 g
  • Cal: 16 %
  • Fat: 10.8 %
  • Carb: 12.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.6%)
  • Fat (20.3%)
  • Protein (32.2%)
Arby's Roast chicken sandwich (meat, cheese, bread) Good and Bad Points
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