Roast chicken salad deep filled sandwiches Calories

Calories in Darwins Deli Roast chicken salad deep filled sandwiches

Serving size

196Calories

Full Darwins Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	196 Kcal (821 kJ)
Calories from fat	71.1 Kcal
		% Daily Value*
Total Fat	7.9g	12%
Total Carbs	17.5g	6%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 196 calories

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43 mins

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21 mins

Running, general
22 mins

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54 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (196 calories) 100 g

Cal: 9.8 %
Fat: 12.2 %
Carb: 5.8 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (38.3%)
Protein (23.4%)

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