Calories in Subway Roast beef wheat bread lettuce tomato onion green pepper and mustard

100Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Subway Roast beef wheat bread lettuce tomato onion green pepper and mustard

Amount Per 234 g
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Total Carbs 19g 6%
Sugars 15g 60%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 234 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (34.9%)
  • Protein (6.2%)

Food With Similar Nutrition To Subway Roast beef wheat bread lettuce tomato onion green pepper and mustard

Subway Roast beef wheat bread lettuce tomato onion green pepper and mustard Good and Bad Points
Add your comment
User Reviews of roast beef wheat bread lettuce tomato onion green pepper and mustard
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top