Calories in Subway Roast beef wheat bread lettuce tomato onion green pepper and mustard

100Calories
How many calories should you eat?
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Nutrition Facts Subway Roast beef wheat bread lettuce tomato onion green pepper and mustard

Amount Per 234 g
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Total Carbs 19g 6%
Sugars 15g 60%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 234 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (34.9%)
  • Protein (6.2%)
Subway Roast beef wheat bread lettuce tomato onion green pepper and mustard Good and Bad Points
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