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roast beef sub, 8"

Calories in Big Town Hero Roast beef sub, 8"

Serving size

810Calories

Full Big Town Hero Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 2 fl oz
Calories	810 Kcal (3391 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	12g	60%
Cholesterol	125mg	42%
Sodium	1030mg	43%
Total Carbs	73g	24%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.3, PointsPlus: 21, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 59.2 g

Cal: 40.5 %
Fat: 53.8 %
Carb: 24.3 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.5%)
Fat (39.4%)
Protein (24%)

Food With Similar Nutrition To Big Town Hero Roast beef sub, 8"

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Cal 420, Fat 21, Carbs 37, Prot 23

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Big Town Hero Roast beef sub, 8" Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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