Calories in Generic Roast beef, silverside

221Calories

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Nutrition Facts Generic Roast beef, silverside

Amount Per 100 g
Calories 220.93 Kcal (925 kJ)
Calories from fat 104.65 Kcal
% Daily Value*
Total Fat 11.63g 18%
Protein 30.23g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 100 g
  • Cal: 11 %
  • Fat: 17.9 %
  • Carb: 0 %
  • Prot: 60.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (47.4%)
  • Protein (52.6%)
Generic Roast beef, silverside Good and Bad Points
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